Focus on the pelvic floor – Why it is so important and how we can strengthen it
A strong pelvic floor is an essential element of our physical health. It influences posture, breathing and even our sexuality. This article offers a comprehensive insight into the anatomy and function of the pelvic floor and gives valuable tips on how to strengthen and protect it. Whether you want to get back in shape after pregnancy and childbirth or get general information about your body - here you will find sound knowledge on an important topic.
Trigeminal pain – causes and treatment methods
The trigeminal nerve is one of the main players in our perception in the facial area. Learn what influences can cause pain in this important nerve and how innovative approaches such as FaceFormer therapy can offer a promising gentle treatment option.
The power of the vagus nerve – activating the body’s own self-healing powers
Discover the power of the vagus nerve! Learn how this fascinating nerve influences your well-being and how FaceFormer therapy can activate your self-healing powers and discover new ways to holistic health!
Ear pressure and pressure equalisation problems – How do the symptoms develop and what can you do?
Everyone knows this feeling, whether on a plane, on the mountain or while diving: An unpleasant feeling of pressure in the ear. Correct pressure balance in the ear is of great importance for our health. If the pressure in the middle ear is not properly balanced, various problems can occur, such as an unpleasant pain, ringing in the ears, hearing loss or even deafness. For this reason, it is important to understand how pressure is created in the ear and what can be done to reduce it.
The vagus nerve – self-healing power through stimulation
The vagus nerve is a central component of the involuntary nervous system, which is also called the autonomic or visceral nervous system. It has a crucial role in the parasympathetic system. Impairments of the vagus nerve can lead to health problems that affect various organs and functions. To prevent or correct such impairments, it is important to train and optimise basic functions such as breathing, swallowing and posture.
Histamine intolerance and food allergies – Understanding causes, symptoms and solutions
Histamine intolerance is a disorder of histamine metabolism caused by an intolerance to histamine. Histamine is a substance produced naturally in the body in mast cells and other cells of our immune system as well as in the brain. It plays an important role in the immune system, as a neurotransmitter and in inflammatory processes.
Pain in the face – Trigeminal neuralgia Anatomy, causes of pain and an effective training therapy for lasting solutions
Countless people suffer from great difficulty breathing through their nose. Often, a crooked nasal septum is identified as the trigger, which allegedly narrows the airway. Accordingly, doctors then frequently advise surgical straightening. Consequently, surgery on the nasal septum is one of the most common surgical procedures in ENT medicine. At the same time, it is probably one of the most unnecessary interventions. Because remember: no operation is without risk! But there is a promising alternative.
Weaning off the dummy – Preventing permanent damage to health
It would be best if children were never introduced to a soother. If at all, the dummy should only be enjoyed for short minute intervals. Continuous sucking on the pacifier is dangerous! Always remember this when you give your child the dummy! But why is that?
Crooked nasal septum – Alternative to surgery
Countless people suffer from great difficulty breathing through their nose. Often, a crooked nasal septum is identified as the trigger, which allegedly narrows the airway. Accordingly, doctors then frequently advise surgical straightening. Accordingly, surgery on the nasal septum is one of the most common surgical procedures in ENT medicine. At the same time, it is probably one of the most unnecessary interventions. Because remember: no operation is without risk! But there is a promising alternative.
FACEFORMER® Therapy for Tinnitus – How does it work?
The causes of tinnitus are usually attributed to stress or disturbances in blood circulation and lack of oxygen supply in the inner ear. Stress aggravates a condition but is never the cause.