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Module 1 – Basic exercise
The FaceFormer® basic exercise is the starting point for holistic training. Strengthen and coordinate the muscles of the mouth, jaw and throat step by step.
FaceFormer app
Training · FaceFormer app Your trainingin your pocket. The free FaceFormer app guides you through
Module 3 – Night-time use
Optimise your nasal breathing – night-time FaceFormer® use strengthens the tongue, soft palate and throat muscles for free airways and healthier sleep.
Module 2 – Pull exercise
Specifically train the muscles of the face, mouth, throat and jaw with the FaceFormer® pull exercise. Ideal training for better coordination and posture.
FaceFormer® training: basics for correct use
Correct use is essential for effective FaceFormer® training. Learn the right tongue posture, head position and nasal breathing for the best possible results.
Module 11 – AirFlip
Sudden hearing loss, tinnitus, dizziness? With FaceFormer® AirFlip training you activate the Eustachian tube and improve middle ear ventilation naturally.
Module 10 – Pelvic Floor
Weak pelvic floor muscles? FaceFormer® pelvic floor training helps! Targeted exercises for better control through a strong and stable pelvic floor.
Module 9 – Head Balance Rotation Breathing
Do you suffer from headaches or posture problems? The special FaceFormer® head balance rotation breathing training can provide relief and improve your body alignment.