FaceFormer Journal

FaceFormer Articles

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Module 1 – Basic exercise

The FaceFormer® basic exercise is the starting point for holistic training. Strengthen and coordinate the muscles of the mouth, jaw and throat step by step.

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FaceFormer app

Training · FaceFormer app Your trainingin your pocket. The free FaceFormer app guides you through

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Module 3 – Night-time use

Optimise your nasal breathing – night-time FaceFormer® use strengthens the tongue, soft palate and throat muscles for free airways and healthier sleep.

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Module 2 – Pull exercise

Specifically train the muscles of the face, mouth, throat and jaw with the FaceFormer® pull exercise. Ideal training for better coordination and posture.

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Module 11 – AirFlip

Sudden hearing loss, tinnitus, dizziness? With FaceFormer® AirFlip training you activate the Eustachian tube and improve middle ear ventilation naturally.

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Module 10 – Pelvic Floor

Weak pelvic floor muscles? FaceFormer® pelvic floor training helps! Targeted exercises for better control through a strong and stable pelvic floor.

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