Downloads
The exercise instructionsto download.
The complete FaceFormer exercise instructions as a PDF, in several languages. Ideal for printing out and keeping next to the mirror.
DE
EN
ES
FR
IT
PL
Prefer video?
Every exercise with 3D animation
On the exercise pages you can see every exercise step by step, with images, animation and a training plan. The free app counts along while you train and reminds you of your sessions.