The first weeks with jaw clicking and neck problems

I have jaw problems, or rather constant jaw clicking, and presumably as a result neck pain and headaches. These very symptoms are also listed in the FaceFormer instructions. I am curious to see what happens after frequent use of the FaceFormer and whether there is any improvement. I ordered it straight away and the parcel arrived super quickly.

Delivery: Excellent! Ordered on Thursday and arrived on Saturday.

Contents: As described online, the parcel contains: 1 FaceFormer, 1 storage box, 1 training DVD, 1 training calendar, 1 simple set of instructions.

Of course, I started training full of motivation on the very first evening. At first the FaceFormer tasted a little of plastic, but the smell disappeared after a few uses. After each use I wash it under hot water.

Since then I have been doing the exercises every day exactly as described in the instructions. I also record everything in the enclosed calendar. Right after the second training session I had sore muscles, which shows that it is working and training the muscles. In my opinion, the pain is also decreasing. However, the jaw clicking is still there. On day 10 the jaw clicking unfortunately has not gone yet. On the other hand, the neck pain has gone. So I am continuing to train until my jaw gets better.

A few weeks later, my jaw has also got better, as far as I can feel. In any case, I will not stop training. My physiotherapist also said that even the muscles around the mouth should be trained so that they can, for example, counteract the strong pressure from my jaw.