Experience report: Snoring and the shared bedroom

Experience report

Snoring and the shared bedroom

Night-time snoring because of which the person no longer slept in the shared bedroom; plus a question about a chafing upper lip frenulum.

“Using the FaceFormer has now allowed me to move back into the shared bedroom.”

I bought your FaceFormer about 6 weeks ago. Using the FaceFormer has now allowed me to move back into the shared bedroom 😊. The night-time noise attacks have decreased enormously. I am very happy about that!

I still have one small problem: my upper lip frenulum extends very far down. Because of this, the FaceFormer rubs me sore at that spot. My dentist thought that perhaps the notch could be deepened a little, and then the problem would surely be solved. Now I don’t want to simply enlarge the cut-out with scissors or a scalpel, as I don’t know whether that would create edges that irritate the sensitive lining of the mouth. What can I do?

This report reflects the personal experiences of one individual. Every course is different, and there is no guarantee of results. Please do not stop medically prescribed treatments on your own initiative.

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The free FaceFormer app guides you through the basic exercises, counts along and reminds you of your sessions. If you wish, a practice from the practitioner directory can support you.

FaceFormer training aims to restore the physiological functioning of the basic functions of breathing, swallowing and head balance, with mouth closure and tongue reference position, thereby creating the conditions under which symptoms can improve. It does not replace a medical assessment. You can find practitioners near you in the practitioner directory.


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Model overview
ZERO Children's Set
The FaceFormer for children aged 2-10
€59.90
Ages 2-10
Success book set
Facy carry bag/neck pillow
incl. coloured hygiene box
ZER+ONE
The starter set for teenagers and adults
€64.33
Best offer
With black & white hygiene box
ZERO for getting started
ZERO recommended for night-time use
ONE for advanced training
ONE blue/clear
The FaceFormer for teenagers and adults
€39.90
In blue or crystal clear
incl. coloured hygiene box
For FaceFormer training
Suitable for both daily training and night-time use