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Nasal breathing prevents from dangerous pathogens
The natural breathing through the nose ensures protection against pathogenic intruders. A large part of the attacking viruses, bacteria and other pathogens are already filtered out and rendered harmless in the nose. Mouth breathing is comparatively dangerous. It allows disease-causing viruses and bacteria unhindered access to the respiratory organs.
Mouth breathing is harmful to health
Many people are affected by harmful mouth breathing. Very few people know how effective the nose is as a filter against dangerous pathogens.
Healthy nasal breathing works against allergies
People who habitually breathe through the mouth are often plagued by allergies that affect the respiratory tract. They lack important defense functions because the filtering system of the nose remains unused.