- Date: 16. May 2022
- By: webmaster
- Categories: Practice
Unsure about FaceFormer training? Read why the resulting negative pressure brings your jaws together and how this contributes to training success. Understand the natural process behind the exercises and gain confidence in your application.
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Regular FaceFormer training improves the tension of the traction and mimic muscles. This prevents frequent biting of the cheek.
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- Date: 11. November 2021
- By: webmaster
- Categories: Practice
Initial discomfort during FaceFormer training? This FAQ article explains why temporary increases in symptoms can occur and provides practical tips on training design. Find out how you can progress from a few repetitions to the full program and experience the positive effects on your health after just a short time.
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- Date: 21. July 2020
- By: webmaster
- Categories: Practice
Are you wondering whether you can do FaceFormer training on your own? This article explains why therapeutic support is usually not necessary. Find out more about the available instruction materials and how they can help you to perform the exercises correctly. Possible initial reactions are also discussed.
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- Date: 17. July 2020
- By: webmaster
- Categories: Practice
How long should you train daily with the FaceFormer? Find out the recommended training duration and frequency for optimum results. Discover how you can improve your breathing function in just a few minutes a day and when you can expect to see the first results.
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