Posts
Module 4 – Pulling Exercise Upwards
Retrognathia - receding chin? The FaceFormer® pulling exercise upwards strengthens and coordinates your jaw and facial muscles for a natural jaw correction.
Module 3 – Nightly Application
Optimise your nasal breathing - nightly FaceFormer® use strengthens the tongue, soft palate and throat muscles for clear airways and healthier sleep.
Module 2 – Pulling Exercise
Train the muscles of the face, mouth, throat and jaw with the FaceFormer® pulling exercise. Ideal training for better coordination and posture.
Module 1 – Basic Exercise
The FaceFormer® basic exercise is the start of a holistic training programme. Strengthen and coordinate the mouth, jaw and throat muscles step by step.
FaceFormer® Training: Fundamentals for Correct Application
Correct use is crucial for effective FaceFormer® training. Proper tongue posture, head position and nasal breathing for maximum success.
The FaceFormer – Training device for the FaceFormer therapy
The FaceFormer is the training device for functional, neurophysiological exercise therapy. Regular FaceFormer training has an effective influence on brain activity, pattern formation and coordination. It influences the tension of the skin, tissues and muscles in the face, mouth and throat area and affects body statics, body movement and sensory performance.
Motivation for FaceFormer training
Regular FaceFormer training is the key to success. Discover effective strategies to keep you motivated. From integrating it into your daily routine to keeping a training calendar, learn how to make your training consistent and achieve long-term benefits. Find out how small steps lead to big results.
Active Cosmetics by FaceFormer® Training
Discover the natural alternative to invasive beauty treatments: FaceFormer training as active cosmetics. Find out how this innovative method strengthens your facial muscles, promotes blood circulation and supplies your skin with oxygen and nutrients. Learn how you can improve your appearance and support your health at the same time in just a few minutes a day.
How FacerFormer® therapy can affect diabetes – Possible mechanisms
FaceFormer therapy opens up new options in diabetes treatment. Targeted activation of the breathing and swallowing muscles improves metabolism and insulin sensitivity. Find out more about the neurophysiological approaches of this innovative therapy and how it helps to regulate blood sugar levels. Discover how this innovative method can support conventional diabetes treatment.
Tips and tricks for a successfull FaceFormer® training
Maximize the success of your FaceFormer training with our proven tips and tricks. Find out how you can get off to the right start as a beginner, improve your technique and increase the intensity of your training. We'll show you how regular practice and the right motivation can lead to optimal results. Use additional resources such as our training app to track your progress and stay on the ball.