Tips and tricks
Successfull FaceFormer® training
FaceFormer® Offers in the Dr. Berndsen Shop
The effective solution for snoring, sleep apnea, CMD, jaw problems and many other indications. Simple, causal, effective.
Incorrect movement patterns may cause saggy tissues. With the FaceFormer therapy, you will train slack tissue and limp muscles. At the same time, correct movements are automated. If you regularly perform the FaceFormer training, you may already feel some advancement after two or three weeks. However, you should not stop exercising. Get some important information on how to keep up the training regularly.
If you do the FaceFormer training regularly, you will feel the first results after just two or three weeks. However, this does not mean that you can stop training at this point. In order to achieve lasting therapeutic success, you should continue to train patiently and persistently over a longer period of time until the effect has stabilised.
Practical advice
Important tips from application practice
Consistency and perseverance are the be-all and end-all of any training programme. In the video, FaceFormer co-developer Sabine Berndsen gives practical advice that methodically guides FaceFormer users to success.
Bleiben Sie stets am Ball!
Falsche Bewegungsmuster können die Erschlaffung von Muskeln und Gewebe verursachen. Mit der FaceFormer Therapiemethode trainieren Sie erschlafftes Gewebe und erschlaffte Muskulatur. Gleichzeitig werden richtige Bewegungen automatisiert.
Es ist wichtig, dass Sie regelmäßig und konstant über den gesamten Therapiezeitraum hinweg trainieren. Halten Sie sich bei Ihren Übungen stets so gut Sie können an die Übungsvorgaben. So erzielen Sie mit der FaceFormer Therapiemethode dauerhafte Erfolge.
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