Focus on the pelvic floor – Why it is so important and how we can strengthen it
A strong pelvic floor is an essential element of our physical health. It influences posture, breathing and even our sexuality. This article offers a comprehensive insight into the anatomy and function of the pelvic floor and gives valuable tips on how to strengthen and protect it. Whether you want to get back in shape after pregnancy and childbirth or get general information about your body - here you will find sound knowledge on an important topic.
Hat noch nichts geholfen bei Rückenschmerzen? Das könnte der Grund sein
Hartnäckige Rückenschmerzen? Die Lösung könnte in Ihrer Kopfhaltung liegen. Die FaceFormer Therapie adressiert die Wurzel des Problems u.a. durch Verbesserung von Kopfbalance und Körperhaltung. Erfahren Sie, wie die FaceFormer Methode die Körperstatik positiv beeinflusst und nachhaltig von Schmerzen befreit.
FaceFormer Therapy and the Impact on Spinal Cord Position
Can a therapy for the mouth and jaw area influence the entire posture? A study on FaceFormer therapy provides surprising answers. Discover how activating the muscles in the head and neck area can have a positive effect on the spine and lead to improved posture.
Causes for neck pain and back pain
Combat neck and back pain effectively: FaceFormer therapy offers a new approach to pain relief. Learn how this method uses neurophysiological exercises to activate the muscles and stabilize natural movement patterns. Discover how you can improve your posture and reduce pain - for a pain-free life.