Focus on the pelvic floor – Why it is so important and how we can strengthen it
A strong pelvic floor is an essential element of our physical health. It influences posture, breathing and even our sexuality. This article offers a comprehensive insight into the anatomy and function of the pelvic floor and gives valuable tips on how to strengthen and protect it. Whether you want to get back in shape after pregnancy and childbirth or get general information about your body - here you will find sound knowledge on an important topic.
The power of the vagus nerve – activating the body’s own self-healing powers
The vagus nerve plays a central role in our health and self-healing. Learn how FaceFormer therapy stimulates the vagus nerve to reduce stress, improve breathing and provide numerous health benefits. Discover how you can activate your body's own self-healing powers.
Histamine intolerance and food allergies – Understanding causes, symptoms and solutions
Histamine intolerance is a disorder of histamine metabolism caused by an intolerance to histamine. Histamine is a substance produced naturally in the body in mast cells and other cells of our immune system as well as in the brain. It plays an important role in the immune system, as a neurotransmitter and in inflammatory processes.
Neuroathletik – Leistung verbessern durch Gehirntraining – Basisfunktionen sind Voraussetzung
Neuroathletik ist ein Begriff womit der ein oder andere bestimmt schon mal in der Sportwelt in Kontakt gekommen ist. Doch was ist das eigentlich und vor allem was nützt es?
FaceFormer® ZERO – Especially soft and beginner-friendly
Now available in response to many user requests - The yellow FaceFormer ZERO. With its special properties, the new, softer FaceFormer ZERO is particularly suitable for night-time use, for entry-level training, for children up to 10 years of age and for cosmetic applications.
Improve running performance with FaceFormer method
A pilot study shows: FaceFormer therapy can improve running performance. Test subjects who used the device regularly increased their endurance by an average of 24%. The study underlines the potential of the method for optimizing breathing and performance in sport. Find out more about the promising results.